HEALTH TALK : Red Wines rich in Flavonoids are best for our health - Researchers

Can wine really improve our health and increase longevity? Scientists are beginning to say “Yes!”  Supposing that the theory is true — which wines give us the most bang for the buck?

Researchers have found that red wines rich in flavonoids are best for our health. Flavonoids are best known for their antioxidant qualities and help the body resist such maladies as allergens, viruses and carcinogens.

HEALTH TALK : Tips for Heart Attack Patients

If you  suffered a heart attack before or suffering from the disease, you have to take all the necessary measures to prevent the dreaded condition from happening again and be prepared to deal with emergency situations.

The following measure is compulsory for 

Remind patient to take medication - Make sure you take the required amounts and right types of medication every day. Also, you need to record the times when different medications were taken and the resulting side effects, if any.